Frequently Asked Questions - TFC Ultimate Fitness

Q: What is a bootcamp?
A: A bootcamp is a large, dynamic group exercise class where people come together to change their bodies and improve their lives

Q: What will the workouts be like?
A: The workouts are total body, high intensity, strength and conditioning interval workouts

Q: What will we use for equipment?
A: We will use your body weight, kettle bells, resistance bands, dumbbells, among other hand-held equipment

Q. What makes TFC Ultimate BOOT CAMP different from all of the other boot camps I see?
A. We are a FUN motivating program that is designed and implemented by an excellent staff of trainers who will run you through drills designed to be different not only every day but you won’t even be doing the same thing from one minute to the next! You can expect some light running, weight training, obstacle courses, core training and jumping rope all cleverly disguised in FUN games and drills.

Q: What should I bring to the bootcamps?
A: All you need to bring is a water bottle and towel. Don’t forget to wear appropriate gym clothes and sneakers!

Q: What if I’m out of shape, old, young, and/or have an injury?
A: It doesn’t really matter. The program is designed with different levels of fitness in mind. The exercises are time based so every person goes at their own pace. If you have an injury make sure to let me know before the start of class and we will work around it.

Q: How long is each workout?
A: Each bootcamp is an hour long including warm-up and cool down stretches

Q. Is there a refund policy?
A. If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us prior to your session start date. However we will charge a $15.00 cancellation fee.

Q: Where are the boot camps?
A: The boot camps will be held inside The Futbol Club Indoor facility so no worries about rain or heat!

For more information please contact us:
info@thefutbolclub.com

or call us at 954-960-5674

Any questions? Send us your information!